Suicide is the act of intentionally ending one's own life. It is often the result of complex factors, including mental health struggles like depression, anxiety, or trauma, as well as feelings of hopelessness, isolation, or overwhelming stress. While it can be difficult to talk about, understanding the signs and providing support can make a significant difference.
If you or someone you know is struggling, it's important to reach out for help.
In the U.S., you can call or text 988 to connect with the Suicide & Crisis Lifeline, available 24/7.
Suicide Prevention by
Written by a clinical psychologist and illustrated with vignettes from the author's experience, this book offers a clear understanding of how suicidal thought develops, how we can help prevent death from suicide, and how suicidal people can recover and change their way of thinking. The message and purpose of this book are both simple and essential: with a little knowledge and awareness, you can help save a life. This book provides details in recognizing the warning signs of someone who may be suicidal and specific steps in how to intervene and prevent a suicide. Written specifically for mature high school students and college-aged individuals, Suicide Prevention will enable readers to understand why someone may be suicidal. It also empowers readers to give a suicidal individual hope and explains how to get that person help. The book explains why suicidal thoughts may develop and presents interventions for concerned others to help the suicidal person shift their mindset of hopelessness and find resources to heal. Vignettes and suicide prevention measures are provided to bring to life the interventions a concerned other can make that could save a life. This book could be the most valuable and impactful read in a young adult's life.
Suicide Prevention by
This book offers essential information about assessing, managing, and providing mental health treatment for suicidal adult outpatients. Suicide is a heartbreaking phenomenon that is the result of innumerable factors embedded in the personal histories and experiences of each patient. Yet despite this complexity, research has uncovered commonalities that can enable mental health practitioners to successfully treat suicidal patients. In this book, author Sam Knapp guides readers through the full process of treating suicidal patients, from screening to relapse prevention, using effective, research-informed interventions. He explains suicidal behavior through ideation‑to‑action theories of suicide, and argues for the application of principle‑based ethics when making treatment decisions. He emphasizes the importance of a strong therapeutic relationship, and respecting patient autonomy as much as possible in such circumstances. Throughout, Suicide Prevention makes current research on suicide accessible and useful to practicing mental health providers, connecting it with practical approaches and case examples informed by the author's extensive clinical experience.
Dead Serious by
My brother took his own life on his thirtieth birthday. My life has never been the same. Thirty plus years after publishing the first edition of Dead Serious, this second completely revised and updated edition covers new ground: bullying, social media, LGBTQ teens, suicide prevention programs, and more. Scores of teens share their stories that are often filled with hurt, disappointment, shame--yet often hope. Written for teens, adults and educators, Dead Serious: Breaking the Cycle of Teen Suicide explores the current cultural and social landscape and how the pressure-filled lives of teens today can lead to anxiety, depression--suicide. Leder's own journey of discovery after her brother's suicide informs her goal of helping to prevent teen suicide by empowering teens who are suffering and teens who can serve as peer leaders and connectors to trusted adults. The skyrocketing number of teens who take their own lives makes Dead Serious: Breaking the Cycle of Teen Suicide more relevant and important than ever. "Talking about suicide does not make matters worse. What makes matters worse is not talking."