Skip to Main Content
It looks like you're using Internet Explorer 11 or older. This website works best with modern browsers such as the latest versions of Chrome, Firefox, Safari, and Edge. If you continue with this browser, you may see unexpected results.
SJR State Learning Resources Department - Library, Tutoring, and Academic Support
Hours  •  Databases  •  Library Catalog  •  Library Help  •  Math Help  •  Writing Help  •  Test Prep & VSLs  •  Tutoring  •  Wellness  •  Crash Courses  •  Events  •  More for Students

Explore Wellness Resources

Addressing Stress

Stress Relief Tips- 7 Ways on How to Lower Stress

from Anthem Blue Cross Blue Shield 

Books about stress available at the SJR State Library.


About Learning Resources  •  Our Policies and Guiding Principles  •  Contact Us

EQUAL OPPORTUNITY/EQUAL ACCESS COLLEGE | TITLE IX