Student Success Skills: Test Prep and Managing Test Anxiety

1. Ask about the exam (materials covered, format, points, level of detail, etc.)
2. Take inventory of your notes
3. Set a study schedule
4. Keep your diet consistent
5. Don’t stop exercising
6. Get regular sleep
7. Make a five-day study plan for each exam

St. Johns River State College offers counseling free of charge to currently enrolled students. If you need to talk to someone about anxiety please consider contacting the College Care Counselor, Dr. Douglass Lobo.

Click here for Wellness Resources at SJR State 

Suggested Search Terms

We have some books listed below on Test Taking, but if you would like to see what other materials the Library owns on the topic, try these search terms:

Test-Taking Skills

Study Skills

Examinations

Test Anxiety

Math Anxiety