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A partnership between SJR State, Flagler Health and the Crisis Text Line

Text-message and communicate with a trained crisis counselor - 24 hours a day, seven days per week! Counselors at the Crisis Text Line have provided text-messaging support and resources to students around a variety of issues, including Coronavirus, anxiety, depression, eating disorders, suicide, and self-harm. To reach out for support, simply text “CARE4U” to 741741. Trained counselors are available to help YOU, so please don’t be shy! We understand that life is especially challenging right now, so we encourage you to seek help for whatever your challenge(s) may be. Remember – reaching out for help is NOT a sign of weakness. In fact, it shows strength! Contact Dr. Lobo at (305) 312-4305 or with your questions.

Dr. Lobo recommends this video - 5 Tips to Beat Anxiety

Dr. Lobo recommends this video - 5 Minute, Quick Anxiety Reduction Guided Meditation