The purpose of the Vikings Read More Book Club is to provide the SJR State community with an opportunity to address wellness, belonging, community building, and campus culture through reading and meaningful discussions.
Why you should read about physical & mental health?
Reading about physical and mental health topics can teach you how to take care of your mind and body. This topic may also address what it means to be healthy, how to cope with diseases, and how to make better overall choices every day.
There are a vast variety of wellness books available. Here are some possible topics: